Lydia Jacoby and Matt Hershock, 2014

In this photo from 2014, Penn Manor alum Matt Hershock, right, is pictured alongside 10-year-old Lydia Jacoby outside the Weyerhaeuser King County Aquatic Center in Washington. Jacoby, now 17, recently won an Olympic gold medal in the 100-meter women's breaststroke.

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Penn Manor alum Matt Hershock moved to Seward, Alaska, in 1999. Six years later, he heard about the Seward Tsunami Swim Club. Launched in the 1970s, the club was struggling by 2005 to the point of nearly going defunct. Hershock applied to be its new head coach.

“I was the only one who interviewed for the job,” Hershock recalled.

He was tasked with rebuilding the program.

“We had seven swimmers and $1,200,” he said.

In 2010, a 6-year-old girl named Lydia Jacoby joined the club, which has since grown to about 60 swimmers ages 6 to 18.

Jacoby, now 17, won an Olympic gold medal for the United States in the 100-meter women’s breaststroke on Monday. She’ll forever hold the distinction as the first swimmer from Alaska to compete in the Olympics, let alone win a gold medal.

“We now have more Olympic gold medals than traffic lights in Seward,” Hershock said. “We have one gold medal and no traffic lights.”

Reinventing Seward

Matt Hershock 1993

In this file photo from 1993, Matt Hershock was a senior swimmer for Penn Manor High School, specializing in the breaststroke.

Hershock himself began swimming at age 6, going on to swim competitively for the Lancaster YMCA, Four Seasons and Lancaster Aquatic Club. His father was part of a group of parents that helped to start the first swim team at Penn Manor in 1988, with Hershock joining the next year when he was a high school freshman.

After graduating from Penn Manor in 1993, Hershock went on to become an eight-time Pennsylvania State Athletic Conference champion and three-time NCAA Division II All-American at Clarion University from 1995 to 1998.

“After college I ended up moving to Maine,” Hershock said. “I fell in love with boats.”

While in Maine, he saw a flier advertising for work on ships in Alaska. He moved there a year later.

“You have to get used to darkness in winter time,” Hershock said of living in Alaska. “Dark and cold seem to never end.”

Seward, population 2,773, was originally founded in 1905. Hershock now owns one of the first houses built in the town. The structure is more commonly known as the Old Seward House, which now goes by the Sea Bean Cafe and Sauerdough Lodging. Hershock runs the business. Rooms there rent anywhere from $175 to $375 a night.

Hershock and his wife, Meredith, purchased the property in 2005, the same year Hershock relaunched the Seward Tsunami Swim Club. The club has one 25-meter indoor pool, in a state that has just one 50-meter pool.

“For seven years in a row we became the No. 1 fundraising club in the country for a club our size,” Hershock said. “And in every one of these meetings we kept saying we’re going to do this because one day we’ll have an Olympian.”

That Olympian ended up being Jacoby.

“I started coaching her, but it’s not just me,” Hershock said. “This has been a team of coaches that have been working on this.”

‘We did this together’

In his swimming days, Hershock excelled most in the breaststroke. Jacoby won an Olympic gold medal in that event. Certainly Hershock dispensed some wisdom to Jacoby in the breaststroke, right?

“If you are a breaststroker, you’re a breaststroker 100% of the time,” Hershock said. “Michael Phelps, Ryan Lochte, they’re not breaststrokers. They swam all sorts of stuff.”

In a recent story about Jacoby on, writer Pat Forde wrote this with regard to the breaststroke: “The most eccentric of the four swimming disciplines, both in terms of mechanics and mindset, prodigies can pop up from the strangest places at the most unexpected times. ... Olympic women’s breaststroke — especially the sprint version — is nothing if not routinely unpredictable.”

Hershock agrees with that notion. And it might help explain why Jacoby came seemingly from out of nowhere to win an Olympic gold medal. In 2019, she clocked a lifetime best of 1 minute, 8.12 seconds in the 100-meter breaststroke. She didn’t break 1:07 until the Olympic semifinals. She swam a personal-best 1:04.95 to win Olympic gold.

Shedding that much time in such a short span is unheard of.

“Absolutely ridiculous,” Hershock said. “That’s the genius of Solomon D’Amico.”

D’Amico is a Seward Tsunami Swim Club coach who was brought on board by Hershock in 2014. While he doesn’t have a swimming background, D’Amico specializes in sports physiology, mental toughness and strength training.

“Lydia’s strength is her kick,” Hershock said. “So (D’Amico) made her kick and her legs just dominant. ... He got her to the point where she’s the best kicker in the world. Once he got that set, in the last 18 months he just started pumping the arms — strength-training arms — while maintaining what she has in the legs. When it came down to taper time, that’s when her times started dropping.”

Shortly after Jacoby won Olympic gold, a tweet from the Twitter account of USA Swimming showed video of a celebration of hundreds back in Seward at a community watch party. The tweet got 2.2 million views.

“If you look closely, zoom into the balcony,” Hershock said. “You can see two grown men jumping up and down like idiots.”

Hershock is one of them.

“We did this together,” Hershock said. “That’s what we’re teaching. We don’t have a 50-meter pool. But our opinion is if we have a pool, we have a shot.”

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