A SPRING BOUQUET OF DANCES
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contact~~element26Contemporary Ballet of PA (COBALT) will present an original dance program featuring the music of Beethoven, Bach, Vivaldi, and Saint-Saens at the Winter Center for Visual & Performing Arts on the campus of Millersville University, Saturday May 18 at 7:30 pm and Sunday May 19 at2:30 pm.

The latest works from Artistic Director Shari Vegso-Wilson and choreographer Kristin Pontz, both of Lancaster, are presented in a program of classical and modern dance titled “Viridiana.”

The program will include “Prism,” a new work by Vegso-Wilson that evokes the changing
patterns of daylight crossing a room and is danced on-pointe to the passionate first movement of Beethoven’s Piano Trio in B Flat, known as “The Archduke.” It will feature 11 dancers, four of whom are graduating company seniors. Bach’s lively Brandenburg Concerto No 3 in G, Saint-Saens’ playful “Carnival of the Animals,” and Vivaldi’s glorious “The Four Seasons” round out the program of music and dance choreography.

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Spice rub makes meals in minutes
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Ann Fulton of Fountain Avenue Kitchen

Ann Fulton of Fountain Avenue Kitchen

When summer paid us a visit earlier this month, I was so excited to cook outside. There is something so relaxing and enjoyable about a meal centered around the grill. This recipe ranks high on my list of all-time grill favorites, is perfect for a quick weeknight meal and absolutely worthy of company.

Typically, I bypass recipes with a laundry list of ingredients. As much as I love to cook, life gets busy, and I know I can cook delicious meals that don’t have 14 ingredients! This spice rub, however, is different. Taking a few minutes to mix a jarful of this rub will reward you with an incredibly fast and flavorful dinner. What’s more, there will be plenty left over for several more meals. (I now make double batches because I use it so often.) Simply sprinkle the mixture over the chicken minutes before grilling. No need for an extended marinade. No need for advance planning. That’s the beauty of a good rub.

Everything Sauce pairs well with Spice-Rubbed Grilled Chicken.

Everything Sauce pairs well with Spice-Rubbed Grilled Chicken.

The accompanying sauce is my “everything sauce” because it complements so many foods. The spice-rubbed chicken is wonderful without it but reaches new heights when drizzled with the tangy blend of vinegar, honey and Dijon. This recipe has evolved over the years, from a thin vinegar sauce to a light and tangy dressing with a hint of sweetness. The use of Greek yogurt creates a creamier sauce with loads of flavor and little fat.

A helpful tip is to pound the chicken for grilling. You can do this easily by placing the chicken between two pieces of wax paper or plastic wrap and pounding with a rolling pin or the bottom of a heavy jar. If you want to avoid this added and somewhat messy step, any butcher will do it for you, creating an even thickness that allows the chicken to cook evenly without becoming dry.

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New Philly kids zoo shows off animals’ abilities
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By Kathy Matheson, Associated Press

PHILADELPHIA (AP) — Kids who clamber around a novel playground at the Philadelphia Zoo might suddenly find themselves at eye level with a monkey. Or even with a stair-climbing goat.

Aiden Shepherd, 1, interacts with goats at the petting area in the KidZooU section of the Philadelphia Zoo, in Philadelphia. The nation's first zoo opened its new $32 million exhibit for children featuring a travel and exploration system that offers animals more room to roam. (AP Photo/Matt Rourke)  -- ( Matt Rourke Photo)

Aiden Shepherd, 1, interacts with goats at the petting area in the KidZooU section of the Philadelphia Zoo, in Philadelphia. The nation’s first zoo opened its new $32 million exhibit for children featuring a travel and exploration system that offers animals more room to roam. (AP Photo/Matt Rourke) — ( Matt Rourke Photo)

It’s one of many features at the new $32 million KidZooU that’s designed to help youngsters develop compassion for animals and look at ordinary creatures in different ways.

The space opened this month and replaces a children’s zoo that had not been significantly updated since its creation in 1957. Also, the old exhibit — which closed late last year — did not have an indoor area, making it difficult to enjoy in bad weather.

“It was really due for a complete reinvention,” said Andrew Baker, the zoo’s chief operating officer.

Nearly two years in the making, KidZooU features many rare breeds of ducks, sheep, fowl and ponies among its outdoor denizens. An indoor education center includes tropical fish, butterflies, rats and an ant farm, as well as hands-on exhibits about habitat conservation and classroom space.

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May Mom of the Month: Kristen Rychener
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By Maureen Leader, Special Features Writer

In the Rychener family there are no “woman” jobs, no “man” jobs and no “kid” jobs. There are just jobs that have to be done in the home, and everyone has to help. But of course, that’s the way it has to be in a family with four children and two fulltime working parents.

Mom of the Month Kristen Rychener with her children.

Mom of the Month Kristen Rychener with her children.

“We work together as a family,” says Mom of the Month, Kristen Rychener. “We work hard and we play hard!”

“And,” she adds, “I have a husband who does house work!”

Ken and Kristen Rychener are the parents of Landon, 11; twins, Megan and Jenna, 9; and Lindsey, 5. Ken is an airline pilot and is often out of town. Kristen is a full-time third grade school teacher at Bucher Elementary School in Lancaster. Kristen has wanted to be a school teacher since she was in the second grade. When the Rycheners were trying to start a family, they were told it might be impossible. Rychener knew being a teacher as a career would be difficult for her if she couldn’t have her own children.

“But things changed,” she says.

Obviously!

As you can imagine, the family’s schedules are crazy. Still, Rychener says her family is in that “Golden Stage” of “no babies and no teenagers.” That stage when, she says, “everything can be fixed with either a band aid or a kiss.”

But, of course, with a family of four children with lots of activities and two full-time working parents, it isn’t always that easy. Everyone has to pitch in.
And in the Rychener household, they do.

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Counting Cars
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Besides instructing our kids about the basic fundamentals of getting through the day without eating things off of the floor and why coloring the dog with permanent markers is not allowed, parents have the unenviable task of entertaining our children.  In spite of the massive collection of toys in our house, parents are called on to be domestic social directors.  From sun up until sun down, we do our very best to make sure the docket is full of meaningful activities for our kids to be a part of outside of banging on pots and pans and watching the Dora DVD for an 67th time.   We do our best to fill the days scheduling play dates, soccer practice, t-ball, and karate, trips to the library, and planning vacations.  Our kids’ calendars are filled to make sure they have the “proper” mental stimulation their developing minds apparently crave according to talk show hosts and celebrity authors.

But sometimes your library card goes missing (probably hidden by the tiny person tugging at your jeans) and a rainy day has canceled practice. It’s those times, when your child looks up at you with those eyes that say ‘Ok, now what Dad’; you need to rely on your ability to improvise.

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Baby and Toddler Expo 2013
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Jaden Emmert, 6, of Conestoga, smiles at herself her face was painted..  -- ( Jeff Ruppenthal photo)

Jaden Emmert, 6, of Conestoga, smiles at herself her face was painted.. — ( Jeff Ruppenthal photo)

Nine-month-old Josephine Graeff, of Lancaster, just isn't sure about Cookie Monster!

Nine-month-old Josephine Graeff, of Lancaster, just isn’t sure about Cookie Monster!

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Baby and Toddler Expo 2013
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London Banks, 2, of Lancaster, made sure he was close to the stage so he wouldn't miss anything.

London Banks, 2, of Lancaster, made sure he was close to the stage so he wouldn’t miss anything.

Allison Lewis,age 5, of Denver, was very happy to meet her favorite star Stefanie Scott.

Allison Lewis,age 5, of Denver, was very happy to meet her favorite star Stefanie Scott.

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Friendship Community’s 20th Annual FEST & Auction
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Oreo and Squeakers will add to the fun at the 20th Annual FEST

Oreo and Squeakers will add to the fun at the 20th Annual FEST

Get ready for Friendship Community’s 20th Annual FEST & Auction on Friday,  May 10 and Saturday, May 11. This two-day extravaganza is held rain  or shine under large tents on the grounds of Friendship Community at 1149 E. Oregon Rd., Lititz, and benefits Adults with developmental disabilities.

Friday night’s events include a delicious chicken BBQ eat-in or take-out dinner starting at 4:00, activities for the kids, tethered hot air balloon rides and the entertaining antics of Al Grout, professional juggler, magician, and comedian.

Saturday kicks off at 7:00 a.m. with a pancake and sausage breakfast. A huge country auction begins at 10:00 a.m. featuring hundreds of items, including a reconditioned car or two, gift certificates and specialty baskets. Children’s activities include horse-drawn wagon rides, barrel train rides, bouncy houses, facepainting, the ballooning high jinx of clowning couple Oreo and Squeakers, and more.

The large plant tent features hundreds of florals, bushes and planting accessories for purchase. The heART of Friendship ART Gallery will have a large inventory clearance sale. Original artwork will be greatly discounted to assist in its relocation efforts to downtown Lancaster this summer.

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Too Old For a Bottle?
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Dr. Pia Fenimore, of Lancaster Pediatric Associates, answers questions about children’s health on the Ask the Expert feature at LancMoms.com.You can submit questions there or by sending an email to Lifestyle@Lnpnews.com.

Dr. Pia Fenimore

Q:  My grandson will be 5 years old in August. In the afternoon he says “I need a bottle.” He drinks milk out of it. He doesn’t drink milk from any other source. What do you think about this? His grandpa and I think mom and dad should just say no more bottles.

A:  I agree with Grandpa and Grandma.  He is way too old for a bottle.  It is recommended that parents begin taking away bottles at age one and be completely finished with bottles by age two.  This is based on several health and developmental needs.  Once  children have the oral motor skills to chew and speak they do not need to suck down their nutrition.   It is better for them to eat a variety of foods and avoid filling themselves up with large volumes of milk.  As teeth come in it is important to begin phasing out bottles because the nipple places milk on the upper back side of teeth which can promote the development of “bottle rot” or decayed front teeth.  And finally it is vital that children move beyond using a bottle for comfort: this is part of developing a normal independence.

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Public Libraries Celebrate Clifford’s 50th Birthday
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Clifford the loveable storybook character from author Norman Bridwell’s book, “Clifford, Rhe Big Red Dog,” will visit local public libraries in April to celebrate National Library Week and 50th Anniversary! Listen to classic Clifford stories, enjoy fun activities and be sure to bring you camera for a picture with Clifford himself.

The Clifford series includes more than 70 children’s books and was designed to teach children life lessons through reading. Clifford was the runt of the litter, and was chosen by a city child named Emily Elizabeth Howard as her birthday present. No one expected Clifford to grow, but Emily Elizabeth’s love for her tiny red puppy changed Clifford dramatically.

Before long, he was over 25 feet tall, forcing the Howard family to leave the city and move to the open spaces of Birdwell Island.

Please contact libraries listed to register for program.

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